What is the exercise routine of Dr. Dre?
Hansel DRE is a famous American recording producer, rapper, entrepreneur, and actor. DRE is the CEO and founder of Beats Electronics and Aftermath Entertainment.
He was famous for being a former member of the rap group n.w.a. During the 1990s, he was credited as an icon in the hip hip industry and since then he has released several albums.
Hansel DRE has been a driving force behind many rapper successful and hip hop artists like Eminem, 50 cents, and Snoop Dogg. He has been credited as one of the most influential producers in Hip-Hop history.
In this article, we will discuss Routines, Diet, and Supplements Dr. Hansel Dree:
Current statistics
Height: 185 cm – 6’1 “
Weight: 79 kg – 174 pounds
Age: 55 years old
Birthday: February 18, 1965
Accolades: Grammy Awards, Winner, 2010
Practice principle
Hansel DRE has gained its extraordinary body shape most of the circuit training. DRE has done a lot of different exercises one by one without rest.
The count of reps usually has a total feature of 12 reps. Having a lot of repetitions is a good way to get a lot of muscle mass and burn fat. He also did a lot of boxing and cardio exercises.
Hansel DRE Workout Routinely
Hansel Dre doing a weightlifting routine at least 5 days a week. He means that if you follow your routine, you might want to add more exercises to get the best results.
The training routine displays many combinations between weightlifting and body weight training.
This is Routine Training Dr. Dre:
Routine Exercise Weight Training (5+ days a week)
Hansel DRE usually does a weightlifting routine of 5 days a week. When he touched this routine, he focused on raising two parts of the body for each exercise.
Routine treadmill exercises:
Hansel Dre likes to run and a few days he ran 3-5 miles every day on the treadmill.
Mixed training routine Dr. Dre:
On this routine, he made a mix of many routines with a total of 7 exercises with an average of 2-4 sets and 10-15 reps.
This is the training routine Dr. Other DRE:
1. Pull-up (2-4 sets, 10-15 Repsi)
2. Squat (2-4 sets, 10-15 Repsi)
3. Deadlifts (2-4 sets, 10-15 Repsi)
4. Bicep Curls (2-4 sets, 10-15 Repsi)
5. Bench Press (2-4 sets, 10-15 Repsi)
6. Triceps pushdowns (2-4 sets, 10-15 repetitions)
7. Dips (2-4 sets, 10-15 Repsi)
Hansel Dre Diet
Hansel Dre followed a high protein diet regime and he likes to eat a lot of vegetable foods. When he built the new muscles of his diet had helped him increase the burning capacity of the fat.
This is Diet Dr. Dre:
1. Breakfast
Oatmeal
Fruits
Crazy
2. Lunch
Vegetarian choice
3. Dinner
Vegetarian soup
Supplement
Hansel DRE use the following supplement to help trigger the increase:
- Multivitamins.
- Protein drinks
Summary
Hansel DRE is a rapper and producer that is ulo and he is also known for someone who has an extraordinary physique.
